Butterflybees Blog

Pain Mastery: Person centred functional, holistic medicine releases symptoms of pain by tapping into the body’s own innate healing method...

Mindfulness is focusing our attention on the gentle flow of our breathing while being aware of our senses in the present moment… What are...

Hi there everyone, Hope you are all keeping well at this time. Please do reach out for a chat if you need to. I’m one of the NHS...

The Flourishing Well... I’m jumping with joy. The constituted community group I founded ‘The Flourishing Well' is now a registered...

Apologies it's been so long. Life had been a whirlwind. I just wanted to let you know about my holistic wellbeing clinics that I'm...

Spirituality & Stress Management: The Importance of Self-Care for Cancer Patients Cancer is an experience that’s unique to every person....

The body has amazing innate healing mechanisms. All we need to do is remove everything that’s getting in the way of that happening… Toxic...

I’ve been immersed within the M.E support groups again offering support and hope, listening and taking note. I myself hadn’t ever been...

Hi there just to let you know that as from September I will be at House of therapies 125 High Street Arbroath once a week on a Wednesday,...

Below are three of the videos the fabulous Owen and Carla Jo recorded of my journey so far, for world health hero's. The first is in the...