Growing food
The photos above are of course how the pro's do it, from Dundee flower and food show, an extravaganza of gorgeous produce. The slide show...
Self love 💕
On this lovely day of valentines I just wanted to share a snippet of ‘self love’ with you. It’s around the theme of ‘leaping afraid’ as...
When the drugs don't work
There's no denying medication can be a life saver, but often drugs can become over used. In acute phases I had to resort to them myself,...
Freedom
Freedom ~ The power or right to act, speak, or think as one wants. How much of your world is controlled by others...the systems...your...
Flourishing
It's a wonderful time right now for many, but if you are struggling with things and all the changes that are going on with energetic...
Art therapy
Art was one of the therapies I used to aid my healing. Art is a wonderful way to help express yourself, exploring your emotions is the...
Awakening
I woke up at exactly 3:33. The number 3 features extremely frequently in my life, as does 11. The number 3 refers to the trinity and if...
Fear ~ Overcoming it.
Fear creates a number of biochemical reactions within our system and is a vital response to physical and emotional danger. I believe that...
M.E recovery and fun
Many posts on here will be discussing very serious matters and that's very important as there are very serious subjects that...
M.E and pacing
Pacing yourself may be one of the things you find the hardest with your M.E, CFS and or fibromyalgia. You may believe you continually try...