M.E and my near death experiences
In a previous post I have written a little bit about my M.E, and have also done a bit in the 'about me' section of my website. The...
Paprika prawns, spinach and melon salad
Lots of lovely rainbow foods and nourishing ingredients in this one to help you feel bright and full of energy... plenty of antioxidants...
Hake with fennel, truffle mash and mediterranean vegetables.
Tasty super healthy soul food which only takes half an hour to prep and cook. Hake is a low mercury sustainable fish. The veg here are...
Roasted butternut squash and sweet potato soup
This is a nice easy superfood winter warmer recipe, which can be done with minimum effort, if you have mobility problems, are ill or...
Butterflybees bath bombs fizzing action!
My rose and geranium bath bombs fizz for over 3 mins and 35 seconds, they are very good at balancing hormones, calming and leaving your...
Benefits of bone broth and home made gravy.
You can't beat the taste and nutritional value of making your own gravy. Using the bones from your organic free range chicken or organic...
Kale chips
Kale chips are so easy to make and are a healthy option to regular crisps. I make mine in the dehydrator with a smudging of coconut oil,...
Human healing
I believe 'Human healing' is the art and science of nurturing in order for wellbeing to flourish by promoting the body's innate...
People who have recovered from M.E want you to know something...
I feel very strongly that my posts about M.E and C.F.S should start and continue with empowerment as I don't think there is another way....