Relationships healthy behaviour vs toxic…
Twisted love has been made to look normal by people who have often been unaware they have abusive or controlling ancestral core wounds....
Healthy romantic long term relationships…
Supporting people with their romantic relationships is one of the roles I have been given, not just using my experience as a holistic...
Body butter workshop photos & feedback...
What a wonderful day at my body butter workshop last weekend. Thank you very much to all the beautiful ladies who came along and their...
Body Butter Workshop in St.Cyrus
My next workshop is on Saturday 11th June or Sunday 12th June from 2 - 4pm at my beautiful healing sanctuary in Saint Cyrus... Why learn...
Rainbow Sauerkraut and Kefir workshop...
Wonderful day on Sunday doing my Fermentation workshop with the ladies. So grateful to have my peaceful space outside for some of the...
Stress relief - Mindfulness
Mindfulness is focusing our attention on the gentle flow of our breathing while being aware of our senses in the present moment… What are...
The Flourishing Well are finalists in the national charity awards!
The Flourishing Well is a holistic wellbeing charity charity I founded in February 2020. We are honoured to be finalists in the national...
How to make kefir for immune system support...
Video making Kefir