Pregnancy nurture workshop
Pregnant ladies come along to the hub and enjoy a wonderful day of pampering, relaxation, nurturing and creativity with the ‘The...
My holistic wellbeing clinic
Apologies it's been so long. Life had been a whirlwind. I just wanted to let you know about my holistic wellbeing clinics that I'm...
Chicken Soup for the soul with immune boosting, pain relieving, anti inflammatory properties.
Chicken soup for the soul: Prep 5 mins Cooks in 15 mins Serves 2 Ingredients: 400 ml chicken bone broth (recipe here) Cup cubed cooked...
Self care and cancer
Spirituality & Stress Management: The Importance of Self-Care for Cancer Patients Cancer is an experience that’s unique to every person....
Moroccan Lamb (Veggie option too)!
My version of Moroccan lamb, no chillies in this one, especially for those who come to dinner but prefer warmth spice but don't like it...
Naturopathy...The law of cure compared to the suppression of disease...
The body has amazing innate healing mechanisms. All we need to do is remove everything that’s getting in the way of that happening… Toxic...
M.E (CFS) please be empathetic, people's lives depend on it!
I’ve been immersed within the M.E support groups again offering support and hope, listening and taking note. I myself hadn’t ever been...
Water why is it so important for our health and wellbeing.
When I suggested that someone drink more water to help them with some problems they had, their response was "WHAT I CANNEA DRINK THAT...
Severe M.E empowerment group (recovery is possible).
I've just set up a new facebook group if anyone would like to join, also feel free to share, invite friends, family, carers. This group...
Special offer on therapies...
Hi there just to let you know that as from September I will be at House of therapies 125 High Street Arbroath once a week on a Wednesday,...