Human needs and human rights.
These are issues that regularly come up with people and often people are not aware of these needs especially when they haven’t been...
One of the best teachers ever says make the most of every minute and he sure did!
Today I felt a similar feeling to the day that Robin Williams passed over, as another one of the bravest, most unique individuals Stephen...
Quotes that soothe hearts and lift souls.
“I am honouring my feelings, my authenticity, my human rights, needs and my beliefs.” Lorna Cameron "Listen to the wind it talks. Listen...
Green juices ~ Rainbow juices ~ Next seven days of recipes.
In this post I am going to post my daily green juice and rainbow juice recipes for the next seven days, whilst I'm also working away in...
Thai green prawn curry with black rice
Black rice is more nutrient dense than brown or red rice. It is rich in fibre and packed full of antioxidants, phytonutrients, vitamin E,...
Herbs and their fabulous health benefits
Here are the lovely herbs I buy each week. I have the beach on my doorstep at this time of my life instead of my lovely garden and...
Natural vegan organic deodorant for sensitive skin.
YES...YES...YES!!! I have finally cracked it! My natural, vegan, organic deodorant is now ready to be sent away for its assessment at the...
Grief
Giving yourself time to sit with and go through the various stages of Grief can sometimes be overlooked in certain situations, after all...
Some of my poetry
I started writing poetry in 2006. When I first started most of my poems just naturally rhymed, perhaps as I love music so much it...
Falafels with salad and cucumber mint dip
Falafels are originally from Egypt and make for a nice easy party food, lunch or starter. You can make them in advance and freeze them....