

Herbs and their fabulous health benefits
Here are the lovely herbs I buy each week. I have the beach on my doorstep at this time of my life instead of my lovely garden and...


Natural vegan organic deodorant for sensitive skin.
YES...YES...YES!!! I have finally cracked it! My natural, vegan, organic deodorant is now ready to be sent away for its assessment at the...


Grief
Giving yourself time to sit with and go through the various stages of Grief can sometimes be overlooked in certain situations, after all...


Some of my poetry
I started writing poetry in 2006. When I first started most of my poems just naturally rhymed, perhaps as I love music so much it...


Falafels with salad and cucumber mint dip
Falafels are originally from Egypt and make for a nice easy party food, lunch or starter. You can make them in advance and freeze them....


Summarised version of what helped me on my road to recovery.
"Your pain is the breaking of the shell that encloses your understanding." Kahlil Gibran "Let no one take your truth and trash it with...


Special moments
Things are changing...On Saturday whilst sat on the freezing cold pavement across from Stewart who is homeless, having our chat, three...


Lamb curry with red rice and raita
Lamb red pepper and spinach curry Prep time 10-15 mins Cook for 5 hours in slow cooker Serves 4 Ingredients for curry: 600g cubed lamb 2...


Vegan sugar free chocolate and coconut ice cream video.
Coconut and chocolate vegan ice cream Recipe: One and a half cups of cashew nuts Half a cup of honey 250 mls coconut cream 2 tbsp raw...


Hair tips ~ natural remedies to help promote healthier, fuller, shinier hair.
I am a very curious person, on rare occasions that curiosity may have gotten me in to a little trouble, but usually it serves me well....