Fear ~ Overcoming it.
Fear creates a number of biochemical reactions within our system and is a vital response to physical and emotional danger. I believe that...
M.E recovery and fun
Many posts on here will be discussing very serious matters and that's very important as there are very serious subjects that...
M.E and pacing
Pacing yourself may be one of the things you find the hardest with your M.E, CFS and or fibromyalgia. You may believe you continually try...
Healing emotional wounds
First of I'd like to say that we can all at some point feel the prickly spikes of our annoyance or even full blown rage when M.E and...
Christmas love...Homeless...kindness💕
This year was the first time since 2009 I’ve been able to go Christmas shopping by myself. Shopping is not really my thing at any time of...
Healing dog cancer…
Before I write up the healing recipes and guidance I'll tell you a little of Toby's story, as he is a very special boy and a real miracle...
Kindness
Don’t you think kindness is one of the greatest gifts you can give or receive. I find it sad sometimes when people say they are too busy...