Manifestation Magic…
♥️🔥Another Quantum leap day🔥♥️ What a powerful manifestation portal day today 22/11/22! Manifesting what we want in our life is to ‘be’...
Codependency Vs Interdependency…
Codependency Vs Interdependency It’s a wonderful feeling to be valued and appreciated, but relying on the validation of others to fill up...
Authenticity and healing…
AUTHENTICITY - Having an amazing relationship with ourselves first, masculine and feminine is key to MASTERY of WHOLE self. Diving deep...
Stress relief - Mindfulness
Mindfulness is focusing our attention on the gentle flow of our breathing while being aware of our senses in the present moment… What are...
Immune Boosting Ideas
As a holistic health practitioner, I look at the whole person, their diet, lifestyle, relationships and environment. I empower clients in...
The Flourishing Well
The Flourishing Well... I’m jumping with joy. The constituted community group I founded ‘The Flourishing Well' is now a registered...
Detoxing body, mind, soul and home.
There's so many toxins around these days I feel I could write a book on that alone. Rather than give the actual toxins too much air play...
Grief
Giving yourself time to sit with and go through the various stages of Grief can sometimes be overlooked in certain situations, after all...
Some of my poetry
I started writing poetry in 2006. When I first started most of my poems just naturally rhymed, perhaps as I love music so much it...
Special moments
Things are changing...On Saturday whilst sat on the freezing cold pavement across from Stewart who is homeless, having our chat, three...