Butterflybees Blog

Giving yourself time to sit with and go through the various stages of Grief can sometimes be overlooked in certain situations, after all...

I started writing poetry in 2006. When I first started most of my poems just naturally rhymed, perhaps as I love music so much it...

Things are changing...On Saturday whilst sat on the freezing cold pavement  across from Stewart who is homeless, having our chat,  three...

Freedom ~ The power or right to act, speak, or think as one wants. How much of your world is controlled by others...the systems...your...

Art was one of the therapies I used to aid my healing. Art is a wonderful way to help express yourself, exploring your emotions is the...

Fear creates a number of biochemical reactions within our system and is a vital response to physical and emotional danger. I believe that...

Above is a photo of when I started becoming ill again and unable to stand the curtains being opened as my brain was unable to stand the...

Spirituality is the quality of being concerned with the human spirit or soul as opposed to material or physical things. So why has...

When you are feeling low your diet and exercise (at the appropriate pacing level for the stage of your illness) and some spiritual...

First of I'd like to say that we can all at some point feel the prickly spikes of our annoyance or even full blown rage when M.E and...