Manifestation Magic…
♥️🔥Another Quantum leap day🔥♥️ What a powerful manifestation portal day today 22/11/22! Manifesting what we want in our life is to ‘be’...
Authenticity and healing…
AUTHENTICITY - Having an amazing relationship with ourselves first, masculine and feminine is key to MASTERY of WHOLE self. Diving deep...
Relationships healthy behaviour vs toxic…
Twisted love has been made to look normal by people who have often been unaware they have abusive or controlling ancestral core wounds....
Stress relief - Mindfulness
Mindfulness is focusing our attention on the gentle flow of our breathing while being aware of our senses in the present moment… What are...
Immune Boosting Ideas
As a holistic health practitioner, I look at the whole person, their diet, lifestyle, relationships and environment. I empower clients in...
Self care and cancer
Spirituality & Stress Management: The Importance of Self-Care for Cancer Patients Cancer is an experience that’s unique to every person....
M.E (CFS) please be empathetic, people's lives depend on it!
I’ve been immersed within the M.E support groups again offering support and hope, listening and taking note. I myself hadn’t ever been...
Fish ~ Low mercury and sustainable versions *UPDATE*
I love my fish, and as with most things in life also love variety. There is a lot of controversy about how healthy it is to eat these...
Special moments
Things are changing...On Saturday whilst sat on the freezing cold pavement across from Stewart who is homeless, having our chat, three...
Awakening
I woke up at exactly 3:33. The number 3 features extremely frequently in my life, as does 11. The number 3 refers to the trinity and if...