Butterflybees Blog

I’ve been immersed within the M.E support groups again offering support and hope, listening and taking note. I myself hadn’t ever been...

I love my fish, and as with most things in life also love variety. There is a lot of controversy about how healthy it is to eat these...

Things are changing...On Saturday whilst sat on the freezing cold pavement  across from Stewart who is homeless, having our chat,  three...

I woke up at exactly 3:33. The number 3 features extremely frequently in my life, as does 11. The number 3 refers to the trinity and if...

Pacing yourself may be one of the things you find the hardest with your M.E, CFS and or fibromyalgia. You may believe you continually try...

Someone asked me one day what it felt like to be bed bound for all those years and then go back out into the real world.  'Go Back into...

In a previous post I have written a little bit about my M.E, and have also done a bit in the 'about me' section of my website. The...

Kale chips are so easy to make and are a healthy option to regular crisps. I make mine in the dehydrator with a smudging of coconut oil,...

I believe 'Human healing' is the art and science of nurturing in order for wellbeing to flourish by promoting the body's innate...