M.E and pacing
Pacing yourself may be one of the things you find the hardest with your M.E, CFS and or fibromyalgia. You may believe you continually try...
From prison to freedom!
Someone asked me one day what it felt like to be bed bound for all those years and then go back out into the real world. 'Go Back into...
M.E and my near death experiences
In a previous post I have written a little bit about my M.E, and have also done a bit in the 'about me' section of my website. The...
Kale chips
Kale chips are so easy to make and are a healthy option to regular crisps. I make mine in the dehydrator with a smudging of coconut oil,...
Human healing
I believe 'Human healing' is the art and science of nurturing in order for wellbeing to flourish by promoting the body's innate...
People who have recovered from M.E want you to know something...
I feel very strongly that my posts about M.E and C.F.S should start and continue with empowerment as I don't think there is another way....