Summarised version of what helped me on my road to recovery.
"Your pain is the breaking of the shell that encloses your understanding." Kahlil Gibran "Let no one take your truth and trash it with...
Hair tips ~ natural remedies to help promote healthier, fuller, shinier hair.
I am a very curious person, on rare occasions that curiosity may have gotten me in to a little trouble, but usually it serves me well....
M.E and pacing
Pacing yourself may be one of the things you find the hardest with your M.E, CFS and or fibromyalgia. You may believe you continually try...