Forgiveness
Forgiveness is a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed...
Severe M.E and what it was like for me
Above is a photo of when I started becoming ill again and unable to stand the curtains being opened as my brain was unable to stand the...
Spirituality
Spirituality is the quality of being concerned with the human spirit or soul as opposed to material or physical things. So why has...
Healing emotional wounds
First of I'd like to say that we can all at some point feel the prickly spikes of our annoyance or even full blown rage when M.E and...
Boundaries and respect
Boundaries are guidelines, rules or limits that a person creates to identify reasonable, safe and permissible ways for other people to...
Understanding compassion and empathy and the impact it has on wellbeing.
What is compassion? The dictionary says - Compassion is the sympathetic pity and concern for the sufferings or misfortunes of others. How...