Stress relief - Mindfulness
Mindfulness is focusing our attention on the gentle flow of our breathing while being aware of our senses in the present moment… What are...
What are you scared of?
What are your afraid of? Are you sacred of the dark? Are you scared of spiders? Do you have a fear of crowds? Scared of heights? Fearful...
Growing food
The photos above are of course how the pro's do it, from Dundee flower and food show, an extravaganza of gorgeous produce. The slide show...
Freedom
Freedom ~ The power or right to act, speak, or think as one wants. How much of your world is controlled by others...the systems...your...
From prison to freedom!
Someone asked me one day what it felt like to be bed bound for all those years and then go back out into the real world. 'Go Back into...