Codependency Vs Interdependency…
Codependency Vs Interdependency It’s a wonderful feeling to be valued and appreciated, but relying on the validation of others to fill up...
Authenticity and healing…
AUTHENTICITY - Having an amazing relationship with ourselves first, masculine and feminine is key to MASTERY of WHOLE self. Diving deep...
Suicide awareness...
Most of us have been connected to someone who has either experienced the devastating loss of a loved one who has taken their own life,...
Relationships healthy behaviour vs toxic…
Twisted love has been made to look normal by people who have often been unaware they have abusive or controlling ancestral core wounds....
Immune Boosting Ideas
As a holistic health practitioner, I look at the whole person, their diet, lifestyle, relationships and environment. I empower clients in...
Quotes that soothe hearts and lift souls.
“I am honouring my feelings, my authenticity, my human rights, needs and my beliefs.” Lorna Cameron "Listen to the wind it talks. Listen...
Hair tips ~ natural remedies to help promote healthier, fuller, shinier hair.
I am a very curious person, on rare occasions that curiosity may have gotten me in to a little trouble, but usually it serves me well....
Growing food
The photos above are of course how the pro's do it, from Dundee flower and food show, an extravaganza of gorgeous produce. The slide show...
When the drugs don't work
There's no denying medication can be a life saver, but often drugs can become over used. In acute phases I had to resort to them myself,...
Fear ~ Overcoming it.
Fear creates a number of biochemical reactions within our system and is a vital response to physical and emotional danger. I believe that...