Moroccan Lamb (Veggie option too)!
My version of Moroccan lamb, no chillies in this one, especially for those who come to dinner but prefer warmth spice but don't like it...
Prawns Parma ham and spinach~five minute meal made from leftovers.
It’s been a beautiful and busy weekend so just grabbed some leftovers from the fridge and quickly fried them in coconut oil. The whole...
M.E etc..and natural wellness buddies
I just wanted to share with you some of the remedies, therapies and resources I used to facilitate my recovery from M.E, fibromyalgia,...
Cray fish with avocado and oven roasted vegetables.
Ingredients: Serves two: Takes 10 mins to prep and 25 mins to cook... 200g Cray fish Mandarin orange Lime Two tablespoons of fresh mint...
Hake with fennel, truffle mash and mediterranean vegetables.
Tasty super healthy soul food which only takes half an hour to prep and cook. Hake is a low mercury sustainable fish. The veg here are...
Kale chips
Kale chips are so easy to make and are a healthy option to regular crisps. I make mine in the dehydrator with a smudging of coconut oil,...
Rainbow sauerkraut recipe
Cultured and fermented foods contain probiotics that replace the good bacteria in our gut. These microbes must continually strengthen...