From prison to freedom!
Someone asked me one day what it felt like to be bed bound for all those years and then go back out into the real world. 'Go Back into...
Kale chips
Kale chips are so easy to make and are a healthy option to regular crisps. I make mine in the dehydrator with a smudging of coconut oil,...
Human healing
I believe 'Human healing' is the art and science of nurturing in order for wellbeing to flourish by promoting the body's innate...
People who have recovered from M.E want you to know something...
I feel very strongly that my posts about M.E and C.F.S should start and continue with empowerment as I don't think there is another way....