

What are you scared of?
What are your afraid of? Are you sacred of the dark? Are you scared of spiders? Do you have a fear of crowds? Scared of heights? Fearful...


One of the best teachers ever says make the most of every minute and he sure did!
Today I felt a similar feeling to the day that Robin Williams passed over, as another one of the bravest, most unique individuals Stephen...


Special moments
Things are changing...On Saturday whilst sat on the freezing cold pavement across from Stewart who is homeless, having our chat, three...


Food from prep to plate up to 30 mins (part two)
This slide show is a follow on visual from the previous post where the meals were prepped and plated within 15 mins. It's wonderful how...


Food 5-15 mins from preparation to plate (Part one).
I often come across people who use pre~packed processed foods because they believe they don't have time to cook. On delving deeper...


Light warrior
What else can I say...Kyle Gray...Another one of my favourite people.


Self love 💕
On this lovely day of valentines I just wanted to share a snippet of ‘self love’ with you. It’s around the theme of ‘leaping afraid’ as...