

Workshops and latest news
I now have a news page which tells you of latest news and workshops. So far I have added my exciting news about the ‘From Nature to...


Endometriosis ~ natural pain relief.
I've had a few people ask about this again recently so I thought I'd put a post up about it. What is endometriosis: Endometriosis is when...


Forgiveness
Forgiveness is a conscious, deliberate decision to release feelings of resentment or vengeance toward a person or group who has harmed...


Chakra balancing and energy work is it really that important?
Yes it really is important as energy is everywhere within and around. Our whole universe is made from energy. There are many different...


What are you scared of?
What are your afraid of? Are you sacred of the dark? Are you scared of spiders? Do you have a fear of crowds? Scared of heights? Fearful...


How to make your own candles and why you should avoid toxic ones.
Hello lovely people just putting this post up to show you how easy it is to make candles. Also it is going to be one of the activities of...


Chocolate without processed sugar.
Not only is processed sugar inflammatory and addictive, but the body doesn't process it well. When I had adrenal dysfunction if I had any...


Detoxing body, mind, soul and home.
There's so many toxins around these days I feel I could write a book on that alone. Rather than give the actual toxins too much air play...


Fish ~ Low mercury and sustainable versions *UPDATE*
I love my fish, and as with most things in life also love variety. There is a lot of controversy about how healthy it is to eat these...


Human needs and human rights.
These are issues that regularly come up with people and often people are not aware of these needs especially when they haven’t been...